Massage Offerings at The Body Bar
Our intentional, functional massage therapies are customized to address your unique needs and to help restore physical balance, boost vitality, and reset the mind and body. Our experienced and intuitive massage therapists help to personalize your service through a robust selection of therapeutic treatments. Choose from specific massage modalities or allow your therapist to customize a service just for you.
We don’t restrict you to one style of bodywork at The Body Bar. We combine the techniques of relaxation massage with technical therapeutic work. Book The Body Bar Custom Massage if you are interested in receiving a blend of various modalities catered to what your body needs. Your therapist will determine what modalities would serve you best during your intake, and customize your session.
You can also book for specialty therapies, like Himalayan Salt Stone, Trigger Point, Sports Recovery and Craniosacral Therapy. Not all therapists perform all modalities, so if you are choosing a specialty service, please check that the therapist you are booking with offers the specialty therapy that you are interested in.
Feel free to call or text for guidance with your decision!
One Hour is 60 Minutes at The Body Bar
Our One-Hour Massage is Actually One-Hour Long
Don’t you just hate it when your “One-Hour Massage” is only 50 minutes long? Not at The Body Bar. We take great pride in the fact that all session times stated are actual table times. As long as you arrive early for your session, you get every minute you pay for in actual bodywork, so please be sure to allow yourself some extra time when you schedule your appointment. We recommend arriving at least 10 minutes early for your first visit, and at least 5 minutes early for subsequent visits.
THE BODY BAR CUSTOM MASSAGE
30 Min – $80 | 60 Min – $125 | 90 Min – $165 | 120 Min $225
DEEP TISSUE MASSAGE
Deep Tissue massage treats chronic and acute pain and musculoskeletal issues using slow, deep, strokes to target the deeper layers of one’s muscles and connective tissues. It can serve to break up scar tissue and muscle adhesion, reduce inflammation, improve circulation, restore range of motion and relieve chronic pain and stiffness.
MAMA MASSAGE: PRE- & POSTNATAL
Congratulations on this new chapter of your life! The changes your body is going through during this extraordinary time can stir up new aches pains, and staying relaxed and mentally and emotionally healthy is of benefit to both you and your baby. This massage is tailored to the transforming needs of your individual body and baby. As a gentle, therapeutic massage that nurtures and comforts tired bodies, special attention is often paid to the lower back, hips, and legs. Special bolstering and positioning is used to provide maximum comfort. Recommended up to three months postnatal.
This relaxation massage incorporates CBD cream in place of traditional lotions or oils. Enjoy an infusion of pain-relieving ingredients, including arnica and organically grown, full-spectrum hemp oil. Recommended for those who need aid sleeping, calming the nervous system, or treating pain and inflammation. *Please refrain from washing off products for at least two hours for best results.
60 Min – $150 | 90 Min – $190 | 120 Min – $250
Any of our Massage, Body Therapies and Specialty Massages can be booked as a couples massage, based on availability of therapists.
Inquire about availability and pricing.
SPECIALTY MASSAGE THERAPIES
HIMALAYAN SALT STONE MASSAGE
This highly relaxing and re-mineralizing massage uses warm Himalayan salt stones to balance the nervous system, nourish depleted cells, and leave the body in a deep sense of relaxation. Stimulation of specific meridians is also incorporated to help promote better sleep, reduce inflammation, and create an immediate sense of well-being. Your choice of hot or salt stones.
60 Min – $150 | 90 Min – $200 | 120 Min – $250
Neuromuscular / Trigger Point Therapy
Neuromuscular Therapy works with releasing trigger points by putting static pressure on pain points that often create symptoms in other parts of the body. The goal is to improve nervous system function, restore range of motion and reduce pain and tension. Your therapist may also use resistive muscle stretches to reset old muscle patterns.
Sports Recovery Massage
A perfect massage modality for someone who is active, athletic, or wants a more revitalizing massage experience. This brisker-paced style of massage increases circulation, reduces fatigue, addresses muscle soreness due to over-use and helps prevent injuries. Incorporating a range of techniques to increase flexibility and improve range of motion. A healing muscle blend of arnica and herbs will enhance the therapeutic benefits of this massage.
Craniosacral Therapy is a healing art that works with the energies that create and maintain health. It has its roots in osteopathy and has evolved to include influences from human development, pre- and perinatal psychology, trauma resolution, and neuroscience. It supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma. Practitioners use an educated, gentle, non-invasive touch. Clients remain clothed. Prepare to be deeply relaxed. This therapy appears simple, but it is potent and has noticeable affects on the nervous system.
Inquire for pricing and availability.